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GROUP FITNESS CLASSES

Exercise, socialize and have fun. We offer assorted group classes for any fitness level, preference or schedule.

MMF Moves: – Comprehensive Fitness & Diet Program

1: Whether your goal is general fitness, simply get moving, lose weight, gain lean muscle or try something new, MMF Moves has the FIT for you!

2: MMF Moves specializes in total human optimization through unconventional training and functional movement patterns.

3: A fresh approach to fitness and wellness through a mixture of movement styles, exercise forms, props, etc.

4: Continuing education practices & support to GUARANTEE RESULTS.

Program Activities

Workout Sessions: - Intensive training which will give all-out, one hundred percent effort through quick, intense bursts of exercise,followed by short, sometimes active, recovery periods.

Customized Diet: - It consists of a customized, well planned diet based on each individual’s lifestyle.

Fitness Assessment

Fitness Consultation

Customized Exercise Plan

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What Clients Say

Personal Trainer is providing personal training services all across Mumbai with their trainers who are equipped to give result oriented training as per the time and convenience of the customers....Keep Going Guys!!!!!!!

Thanks to Personal Trainer ...helped me to achieve my resolution of the year to shade off extra weight and to be healthier...good professional services...

360-degree solution and health related problem-solving techniques are provided at MAKE ME FIT. Customized fitness training and diet program for each customer and their health need at your door step.